Weigh In record (no journal entry) for 17 February 2012
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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2176 kcal
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Fat: 117.74g | Prot: 130.85g | Carbs: 151.12g.
Breakfast: Almendras, Isopure, Leche Entera, Jamón de Pavo, Pan Multigrano, Cebollas, Huevo Frito. Lunch: Chicharrón, Queso Natural, Camarones, Tostada, Gansito De Chocolate, Te Verde, Burrito de Carne de Res, Frijoles y Queso. more...
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Losing 4.9 kg a Week
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fabanaya's Weight History
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