fabanaya's Journal, 22 Mar 12

Cint 106
Cadera 108
93.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:
1912 kcal Fat: 97.56g | Prot: 151.71g | Carbs: 109.73g.   Breakfast: Almendras, Leche Entera, Isopure. Lunch: Espárragos, Filete de Res. Dinner: Hamburguesa de Pollo Apanado con Queso. Snacks/Other: Donas Azucaradas o Glaseadas, Cafe con Leche, Cebollas, Aguacate, Queso Panela, Pan Multicereales, Lechuga, Mostaza, Mayonesa Light, Jamón de Pavo Virginia. more...
2569 kcal Exercise: Weight Training (moderate) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fabanaya's Weight History


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