Weigh In record (no journal entry) for 17 June 2011
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 80.08g | Prot: 113.03g | Carbs: 286.78g.
Breakfast: Salsa Verde, Salchichas de Ternera, Huevo Revuelto, Plátano, Cal-C-Tose. Lunch: Jugo de Naranja, Pescado Empanizado, Camarones, Espaguetis. Dinner: Carne de Res, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Espresso Macchiato- Doppio. more...
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Losing 4.2 kg a Week
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fabanaya's Weight History
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