Weigh In record (no journal entry) for 15 October 2011
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95 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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1135 kcal
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Fat: 40.44g | Prot: 48.60g | Carbs: 148.00g.
Breakfast: Salsa Roja, Tortilla, Tortilla de Huevos o Huevos Revueltos con Champiñones, Chocolate con Leche (Grasa Reducida). Snacks/Other: Tin Larin. more...
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Gaining 0.2 kg a Week
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fabanaya's Weight History
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