Weigh In record (no journal entry) for 20 March 2012
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93.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 101.40g | Prot: 191.75g | Carbs: 117.50g.
Breakfast: Almendras, Leche Entera, Isopure. Lunch: Aguacate, Lechuga, Jicama, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Pastel de Zanahoria Glaseado, Lomo de Cerdo, Cueritos en Vinagre, Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa. Snacks/Other: Caramelos Duros, Salsa Verde, Salsa Roja, Huevo Frito, Isopure, Leche Entera, Queso Oaxaca, Tortilla de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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2542 kcal
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Exercise:
Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fabanaya's Weight History
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