Weigh In record (no journal entry) for 23 August 2012
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 89.34g | Prot: 142.32g | Carbs: 116.42g.
Breakfast: Queso Panela, Aguacates, Crema de Leche, Lechuga, Cebollas, Pan Multigrano, Isopure, Almendras, Cal-C-Tose. Lunch: Queso Oaxaca , Tortilla de Maíz, Filete de Res. more...
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2341 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7 kg a Week
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fabanaya's Weight History
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