Weigh In record (no journal entry) for 22 August 2012
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96.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 117.55g | Prot: 156.29g | Carbs: 205.66g.
Breakfast: Pan Dulce, Salchicha de Pavo, Tortilla, Salsa Roja, Huevo Frito, Cal-C-Tose, Plátano, Almendras, Leche Entera. Lunch: Queso Natural, Mantequilla, Crema de Leche, Cebollas, Aguacates, Pechuga de Pollo Guisado (sin Comer la Piel), Bolillo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Leche Entera, Chocolate, Ensalada de Verduras Mixtas, Pechuga de Pollo Guisado (sin Comer la Piel), Bollos. Snacks/Other: Queso Natural, Leche Entera, Isopure. more...
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3050 kcal
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Exercise:
Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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fabanaya's Weight History
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