fabanaya's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012
96.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2012:
2108 kcal Fat: 105.14g | Prot: 152.53g | Carbs: 145.52g.   Breakfast: Jugo de Naranja, Pollo con Mole, Queso Oaxaca, Salsa Roja, Tortilla de Maíz, Nueces, Huevo Frito, Plátano, Almendras, Isopure, Leche Entera. Lunch: Flauta de Pollo, Carne. Snacks/Other: Isopure, Leche Entera. more...
2927 kcal Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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fabanaya's Weight History


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