Weigh In record (no journal entry) for 25 April 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.96g | Prot: 87.58g | Carbs: 179.77g.
Breakfast: Almendras, Leche Entera, Isopure, Plátano. Lunch: Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Salchicha de Pavo, Pan Multigrano, Chocolate. more...
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2677 kcal
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Exercise:
Exercise machine (slow) - 5 minutes, Weight Training (moderate) - 41 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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fabanaya's Weight History
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