Weigh In record (no journal entry) for 17 April 2012
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 90.64g | Prot: 215.73g | Carbs: 140.34g.
Breakfast: Chicharrón de Cerdo, Pollo con Mole, Queso Oaxaca, Tortilla de Maíz, Leche Entera, Isopure, Almendras. Lunch: Jícama, Pepino (Pelado), Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Kinder Delice, Leche Negrito, Arroz Blanco (de Grano Largo, Cocido), Teppanyaki Teriyaki de Pollo. more...
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2675 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fabanaya's Weight History
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