Weigh In record (no journal entry) for 12 April 2012
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96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 91.15g | Prot: 202.56g | Carbs: 138.66g.
Breakfast: Huevo Frito, Cebollas, Pan Multigrano, Jamón de Pavo, Leche Entera, Isopure, Almendras. Lunch: Pan Dulce, Hamburguesa con Queso, Tocino y Condimentos. Dinner: Lechuga, Queso Oaxaca, Tortilla de Maíz, Pechuga de Pavo con la Piel Incluída (Cocida, Asada). Snacks/Other: Cebollas, Leche Deslactosada, Isopure, Caramelos Duros. more...
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2960 kcal
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Exercise:
Running - 6/mph - 19 minutes, Weight Training (moderate) - 39 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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fabanaya's Weight History
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