Weigh In record (no journal entry) for 28 March 2012
|
94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 66.24g | Prot: 149.53g | Carbs: 184.00g.
Breakfast: Almendras, Leche Entera, Isopure. Lunch: Enchiladas Suizas. Dinner: Queso Panela, Lechuga, Atún en Agua (Enlatado), Grande Coffee Frappe. Snacks/Other: Leche Entera, Isopure, Cuernitos, Salsa Roja, Tortillas de Nopal, Cebollas, Huevo Frito. more...
|
|
2718 kcal
|
Exercise:
Weight Training (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabanaya's Weight History
|