fabanaya's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

95.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

2281 kcal

Fat: 99.51g | Prot: 147.39g | Carbs: 211.02g. Breakfast: Leche Entera, Isopure. Lunch: Queso Gouda, Rollos de California, Arroz Blanco, Teppanyaki Teriyaki de Pollo. Dinner: Leche Entera, Isopure. Snacks/Other: Helado de Vainilla, Papas a la Francesa, Ensalada de Sándwich de Atún. more...

2633 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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fabanaya's Weight History

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fabanaya's Journal, 11 Mar 12

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fabanaya's Weight History