Weigh In record (no journal entry) for 01 March 2012
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94.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 104.05g | Prot: 151.34g | Carbs: 158.18g.
Breakfast: Nueces, Isopure, Leche Entera. Lunch: Mantequilla, Fettuccine, Carne, Ensalada de Verduras Mixtas. Dinner: Espinacas, Aderezo a la Vinagreta, Ensalada de Verduras Mixtas, Pescado. Snacks/Other: Flavored Latte, Leche Entera, Isopure, Salsa Roja, Huevo Frito, Pan Multicereales. more...
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Losing 1.4 kg a Week
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fabanaya's Weight History
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