Weigh In record (no journal entry) for 27 April 2019
|
80.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 36.65g | Prot: 64.06g | Carbs: 140.72g.
Breakfast: 聖女果, 福記 紅豆紫米粥. Dinner: 火鍋. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandabau's Weight History
|