Weigh In record (no journal entry) for 27 April 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.72g | Prot: 45.64g | Carbs: 154.12g.
Breakfast: Pepaya. Lunch: McDonald's Egg McMuffin, Nasi Putih, McDonald's McSpicy Chicken. more...
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Gaining 0.2 kg a Week
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