acm44's Journal, 05 Jul 10

Holding steady for over a month now. Getting lax on food journal so need to start keeping track and get exercising.

View Diet Calendar, 05 July 2010:
802 kcal Fat: 28.48g | Prot: 50.10g | Carbs: 89.23g.   Breakfast: shedds spread, whole wheat bread, cottage cheese, blueberries, vanilla creamer, coffee. Lunch: olive oil, tomato, zucchini, brown rice, feta cheese, boneless skinless chicken breast. more...

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