Weigh In record (no journal entry) for 26 April 2019
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86.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 42.64g | Prot: 62.95g | Carbs: 128.70g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Blinde Vink, Bruine Boterham. Dinner: Aviko Airfryer Frites, Frikandel. more...
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Losing 1.4 kg a Week
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1976sandra's Weight History
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