Weigh In record (no journal entry) for 26 April 2019
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 62.48g | Prot: 170.19g | Carbs: 224.78g.
Breakfast: Bolillo, Pico de Gallo, San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Cebollas, Chile Serrano, Great Value Mezcla California. Dinner: Cinepolis Palomitas (Grande). Snacks/Other: Pronto Gelatina Light, Plátano. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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