Weigh In record (no journal entry) for 26 April 2019
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98.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 22.36g | Prot: 102.14g | Carbs: 147.96g.
Lunch: Lattuga a Foglia Verde, Zucchine, Aceto Balsamico, Rio Mare Tonno Super Naturale, Aia Albume. Dinner: Pane Bianco, Pizza Margherita, Patata Bollita, Petto di Pollo, Pomodori, Patata Bollita, Heineken Birra, Patata Bollita, Vino Bianco da Tavola, Zucchine, Funghi. Snacks/Other: Saiwa Oro, Birra, Oreo Crispy & Thin (1). more...
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Gaining 2.0 kg a Week
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Alexmash's Weight History
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