Weigh In record (no journal entry) for 26 April 2019
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 17.17g | Prot: 28.78g | Carbs: 186.03g.
Breakfast: Doğalsan Yulaf Kepeği, Ev Yapımı Yoğurt. Lunch: Yaş Pasta. Dinner: Fırında Patates, Şehriye Çorbası. Snacks/Other: Patlamış Mısır, Pizza, Bomonti Bira, Margarita, Nescafe Sade. more...
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Losing 1.2 kg a Week
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Gulser3n's Weight History
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