Josefineamat's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
75.9 kg Lost so far: 5.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1281 kcal Fat: 41.03g | Prot: 76.60g | Carbs: 147.88g.   Breakfast: Sojasun Yogur, Birnen, Gekochtes Ei, ElPozo Jamón York, La Vaca que ríe Quesitos Light con Queso Azul, Bauernbrot. Lunch: Natura Aceite , Cruzcampo Cerveza sin, Hacendado Pan, Hacendado Cebolla Troceada, Carrefour Patata Cocida, Sepia, Eroski Merluza. Dinner: Campofrío Jamón York, Blauschimmelkäse, Tortilla, Hacendado Pan. Snacks/Other: Quest Nutrition Barrita de Proteina, Santiveri Tortitas de Arroz Integral. more...
Gaining 0.2 kg a Week

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Josefineamat's Weight History


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