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還是媽媽魯的控肉最對胃❤️
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964 kcal
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Fat: 51.48g | Prot: 39.62g | Carbs: 88.14g.
Breakfast: 桂格(Quaker) 燕麥片, 初鹿 鮮奶, Belgioioso 摩佐羅拉乾酪切片. Lunch: 控肉, 白飯, 杏鲍菇, 金針菇. Dinner: 白飯, 福樂 自然零無加糖優酪乳, 水煮蛋, 核桃, 腰果, 乾烤杏仁（無鹽）. Snacks/Other: 腰果, 統一生機 蔓越莓乾, 核桃, 萬歲牌 無調味杏仁果. more...
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