Weigh In record (no journal entry) for 26 April 2019
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65 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.79g | Prot: 19.58g | Carbs: 103.19g.
Breakfast: Банан, Домик в деревне Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Зефир с Ароматом Ванили, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Oltermanni Сыр Сливочный 45%. more...
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Losing 1.2 kg a Week
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