Weigh In record (no journal entry) for 26 April 2019
|
79.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 37.78g | Prot: 30.31g | Carbs: 86.56g.
Breakfast: Aardbeien, Eiwit. Dinner: Kip (Gepaneerd en Gebakken), Jumbo Naturel Soepstengels, Knorr Knapper Bolletjes, Verspakket Tomatensoep. Snacks/Other: Lay's Naturel Chips, AH Kanzi Appels. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|