Weigh In record (no journal entry) for 26 April 2019
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123.3 kg
Lost so far: 4.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 110.18g | Prot: 135.98g | Carbs: 291.28g.
Breakfast: Monique Ranou Pâté de Campagne, Nutella Nutella, Baguette. Lunch: Beurre, Poulet Grillé, Puget Huile d'olive Vierge Extra Bio, Ananas, Petits Pois Cuits (en Conserve), Tomates. Dinner: Auchan Gruyère, Baguette, 1664 Bière (500ml). more...
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Gaining 1.4 kg a Week
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patrick-2019's Weight History
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