Weigh In record (no journal entry) for 25 April 2019
|
71.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 39.17g | Prot: 60.42g | Carbs: 55.68g.
Dinner: Woolworths Skinless Chicken Breast Fillets, Green String Beans with Onions (Fat Added in Cooking), KFC Zinger Wings, Cooked Carrots, SPAR Double Cream Yoghurt. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndisaZinja's Weight History
|