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lycalinda
Journal
25 Apr 19
lycalinda's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
95.4 kg
Lost so far:
24.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
828 kcal
Fat: 48.47g | Prot: 73.42g | Carbs: 24.52g.
Breakfast:
Café.
Lunch:
Caldo de Galinha, Pé de Galinha.
Dinner:
Ovo Cozido, Carne do Peito de Frango, Sopa de Repolho.
Snacks/Other:
Antepasto de Berinjela, Abacate.
more...
2514 kcal
Exercise:
Housework - 40 minutes, Cooking - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
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lycalinda's Weight History
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