Weigh In record (no journal entry) for 25 April 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 63.63g | Prot: 98.72g | Carbs: 85.73g.
Breakfast: Asda Radish, Tesco Cucumber, Asda Spring Onions, Aldi Lighter Than Light Mayo, Soft Boiled Egg, Rye Bread . Lunch: Smoked Pork Sausage, Mexican Chilli Bean Soup. Dinner: Feta Cheese , Waitrose Essential Cherry Tomatoes, Asda Iceberg Lettuce, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Alesto Peanut Butter Protein Balls. more...
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Gaining 2.3 kg a Week
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kasia3.z's Weight History
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