Selma Hamza's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
56.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
615 kcal Fat: 27.93g | Prot: 16.51g | Carbs: 77.48g.   Breakfast: Lait, Corn Flakes. Dinner: Gaufre Nutella, Kinder Bueno. Snacks/Other: Amandes. more...
1369 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week



     
 

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Selma Hamza's Weight History


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