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Катрин2090
Journal
25 Apr 19
Катрин2090's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
74.2 kg
Lost so far:
4.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1436 kcal
Fat: 48.21g | Prot: 141.50g | Carbs: 92.95g.
Breakfast:
Gruntaler Сыр с Чили и Паприкой, Кофе с Молоком, Real Сырники Классические.
Lunch:
Grow Food Индейка в Панировке, Семейные Секреты Капуста Квашеная, Котлеты из Индейки на Пару.
Dinner:
Кефир 1%.
Snacks/Other:
Киви, Творог 1,8%, Кофе Латте.
more...
1936 kcal
Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Катрин2090's Weight History
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