Weigh In record (no journal entry) for 25 April 2019
|
78.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 25.00g | Prot: 46.93g | Carbs: 126.16g.
Breakfast: Alamar Ensalada de Atún, Banano. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Molida, Papa Cocida. Dinner: Uva, Banano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergio_sevilla1989's Weight History
|