Weigh In record (no journal entry) for 25 April 2019
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70 kg
Lost so far: 0.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 57.62g | Prot: 56.93g | Carbs: 85.52g.
Breakfast: Camil Biscoitos de Arroz Integral, Maçã Verde, Ovo Mexido, Catupiry Requeijão Cremoso Light. Lunch: Vigor Iogurte Grego Zero Maracujá, Tomate Recheado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 1.1 kg a Week
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mararubiaah's Weight History
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