LenaOmut's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

104 kg Lost so far: 27.1 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

329 kcal

Fat: 15.21g | Prot: 38.62g | Carbs: 8.27g. Breakfast: Сыр Российский, Яйцо, Помидоры, Лук, Куриная Грудка, Огурец (с Кожурой). more...

2876 kcal

Exercise: Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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LenaOmut's Weight History

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LenaOmut's Journal, 25 Apr 19

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LenaOmut's Weight History