Weigh In record (no journal entry) for 25 April 2019
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 19.68g | Prot: 28.39g | Carbs: 151.99g.
Breakfast: Макароны Отварные, Овощное Рагу, Чай с Лимоном и Сахаром. Lunch: Овощное Рагу, Макароны Отварные. Dinner: Кофе (из Молотых Зерен), Колос Булка Сдобная. Snacks/Other: Спаржа по-Корейски, Макароны Отварные, Овощное Рагу. more...
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Gaining 2.8 kg a Week
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job_natali's Weight History
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