cindy247's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
79.9 kg Lost so far: 2.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1071 kcal Fat: 38.42g | Prot: 56.46g | Carbs: 124.19g.   Breakfast: Aardbeien, Eiwit. Lunch: Komkommer, AH Boeren Volkorenbrood met Sesamzaad, White Lady Zuivelspread Naturel. Dinner: Go Tan Ketjap Manis, Kipdijfilet, AH Pandan Rijst. Snacks/Other: Walnoten Ongezouten, Ongebrande Pecannoten, Slagroomtaart. more...
Gaining 0.8 kg a Week

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cindy247's Weight History


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