AULIAJM's Journal, 25 Apr 19

katanya bagus buat diet, yaudah coba dl aja

View Diet Calendar, 25 April 2019:
261 kcal Fat: 9.99g | Prot: 9.07g | Carbs: 36.66g.   Breakfast: Vegeta Vegeta, Gery Saluut Malkist (Matcha), Pepaya. Lunch: Tahu Goreng, Tahu Kukus. more...
1840 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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