cga54's Journal, 25 Apr 19

First recorded day of new meal plan. Actually swapped meals and dates. 4/24 was first day. Entered meal for 24 on 25 then put 25 on 24 instead of retyping the entire day. Good start. Drinking water with lemon slice and an orange slice, added a little stevia in the raw, 0 calories added.

View Diet Calendar, 25 April 2019:
984 kcal Fat: 54.77g | Prot: 56.14g | Carbs: 67.53g.   Breakfast: Orange Juice, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Hellmann's Real Mayonnaise, Bananas, Pepperidge Farm Farmhouse Sourdough Bread. Dinner: Calavo Avocado, Wendy's Tomato (1 Slice), Parmesan Cheese (Hard), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cucumber (Peeled), Cooked Green String Beans (from Frozen). Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet). more...

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