Weigh In record (no journal entry) for 25 April 2019
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64 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 24.63g | Prot: 50.82g | Carbs: 112.14g.
Breakfast: Indomilk Susu UHT Coklat, Saus Kari (Kering, Dikeringkan), Kepiting, Nasi Merah. Dinner: Martabak Telur, Nasi Merah. Snacks/Other: Siomay. more...
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Losing 3.5 kg a Week
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annisadcdc's Weight History
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