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snickare_molle1
Journal
25 Apr 19
snickare_molle1's Journal, 25 Apr 19
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🤗🤗 sakta men säkert 🤗🤗
102 kg
Lost so far:
20 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1324 kcal
Fat: 116.82g | Prot: 65.32g | Carbs: 3.94g.
Breakfast:
Garant Klassisk Bearnaise, Stekt Fläskkarré.
Lunch:
Garant Klassisk Bearnaise, Stekt Fläskkarré.
Snacks/Other:
Arla Goudaost, Rydbergs Räksallad, Rostbiff.
more...
214 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.6 kg a Week
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snickare_molle1's Weight History
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