Weigh In record (no journal entry) for 24 April 2019
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79.5 kg
Lost so far: 2.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 47.25g | Prot: 81.84g | Carbs: 291.68g.
Breakfast: Arepa con Queso, Jugo de Naranja. Lunch: Plátano Frito, Guacamole, Bistec de Res, Bavaria Pony Malta, Arroz Blanco. Dinner: Alpina Queso Doble Crema , Arroz Blanco, Bistec de Res, Bimbo Tortillinas Wraps. Snacks/Other: Bavaria Pony Malta, Snickers Chocolatina. more...
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Gaining 0.8 kg a Week
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vanemedin's Weight History
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