Reina12345's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
1677 kcal Fat: 45.18g | Prot: 80.75g | Carbs: 246.83g.   Breakfast: Banaan, Aldi Havermoutvlokken, AH Halfvolle Melk, Honing. Lunch: Broccoli, AH Yoghurt Griekse Stijl, AH Rode Pesto, Grand'Italia Penne Volkoren, Sweet Company Volkoren Crackers Kaas Pompoen, Goudkuipje. Dinner: AH Kipfilet Gerookt, Gekookte Broccoli (Vers), Zoete Aardappel (zonder Schil, Gekookt). more...
2689 kcal Exercise: Squats (Legs) - 4 minutes, Elliptical - 31 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

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