Weigh In record (no journal entry) for 24 April 2019
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 68.34g | Prot: 78.97g | Carbs: 158.09g.
Breakfast: Nesquik Какао на Молоке, Сваренное Вкрутую Яйцо. Lunch: Багет, Чай с Сахаром, Предгорье Кавказа Сыр Халуми для Жарки. Dinner: Coca-Cola Кола, Предгорье Кавказа Сыр Халуми для Жарки, Чай с Сахаром, Финик. Snacks/Other: Апельсин. more...
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Gaining 1.1 kg a Week
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photolampochka's Weight History
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