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210g Riedersteak mit 200g Körniger Frischkäse
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2123 kcal
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Fat: 75.40g | Prot: 211.87g | Carbs: 144.71g.
Breakfast: ESN Designer Whey Protein - Vanilla. Lunch: Kunella Feinkost Kaltgepreßtes Speise-Leinöl, Kaufland Körniger Frischkäse Light, Rinderhüftsteak, K-Classic Kochhinterschinken, Lindenhof Reibekäse Leicht, Spiegelei, Eiklar. Dinner: ESN Designer Whey Protein - Double Chocolate, Heidelbeeren, Milbona Skyr Pur, Anabole Pancakes (Low Carb). Snacks/Other: Nestle Lion 2 Go Chocolate. more...
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