Weigh In record (no journal entry) for 24 April 2019
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.38g | Prot: 53.47g | Carbs: 154.02g.
Breakfast: Qualitá Amendoim sem Pele, Banana Prata, Pão de Queijo de Frigideira, Café. Lunch: Beterraba Cozida, Banana Prata, La Pastina Tomates em Cubos, Chuchu Cozido, Carne de Panela, Brócolis Cozido, Arroz de Couve Flor. Dinner: Abacate. Snacks/Other: Vila Oliva Castanha do Pará sem Casca, Coca-Cola Coca-Cola (Lata), Elma Chips Batata Chips Sensações Sabor Frango Grelhado. more...
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Losing 0.3 kg a Week
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fabianamariadeoliveira321's Weight History
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