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1457 kcal
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Fat: 71.09g | Prot: 82.36g | Carbs: 128.76g.
Breakfast: Polenghi Creme de Ricota Light, AdeS Leite de Soja Zero, Kiwi, Queijo Branco, Bauducco Torrada Integral. Lunch: Azeite de Oliva Extra-Virgem, Milho, Ervilhas, Cenouras, Tomates, Alface, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Pão Italiano, Berinjela Cozida, Ovo Mexido. Snacks/Other: First Pasta de Amendoim, Qualitá Nozes sem Casca, Mel, Quaker Aveia em Flocos, Banana Prata. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Exercise Machine - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Bruna A Martins's Weight History
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