Weigh In record (no journal entry) for 24 April 2019
|
75.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 59.22g | Prot: 57.70g | Carbs: 177.66g.
Breakfast: Banaan, Appel. Lunch: Avocado, Aldi Gegrilde Kipfilet, Danone Hüttenkäse , No Fairytales Wortel Tortilla. Dinner: Pad Thai. Snacks/Other: Verkade Digestive Melk, Kinder Bueno. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettelies's Weight History
|