Weigh In record (no journal entry) for 24 April 2019
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61.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 84.63g | Prot: 48.41g | Carbs: 217.70g.
Breakfast: Scone, Extra Kersenjam, Bewust Light, Eierkoek. Lunch: Croissant. Dinner: Achterham, Bewust Light, Ei, Meergranenbollen, Meergranenbol. Snacks/Other: Maïs Chips Naturel, Aardbeien, Appel, Ongezouten Cashewnoten, Honing, Yoghurt Griekse Stijl Naturel 10% Vet, Aloë Vera Juice Original. more...
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1653 kcal
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Exercise:
Paardrijles - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 11.9 kg a Week
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amber_m295's Weight History
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