Weigh In record (no journal entry) for 24 April 2019
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 29.98g | Prot: 111.94g | Carbs: 174.54g.
Breakfast: Café Soluble, Sacarina, Hacendado Leche Desnatada, Leche Desnatada, Hacendado Magdalenas, Hacendado Galletas María Tradicional. Lunch: Cremoso Natural Edulcorado, Pechuga de Pollo a la Plancha, Puré de Verduras. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pavo Finissimas, Pan de Molde Integral, Manzana, Huevos de Chocolate, Café con Leche Descremada. more...
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Gaining 0.1 kg a Week
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