Weigh In record (no journal entry) for 24 April 2019
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100.8 kg
Lost so far: 32.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 18.24g | Prot: 47.04g | Carbs: 159.02g.
Breakfast: Milbona Die Leichte Butter, Tomaten, Goldähren Schinkenbrot (56g), Dulano Truthahnbrust (8g). Lunch: Optifast Creme Vanille. Dinner: Aldi Hähnchenbrustfilet-Roulade, American Sandwich Vollkorn. Snacks/Other: Heidelbeeren, Sweet Smile Sonnenfrüchte. more...
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Gaining 0.4 kg a Week
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Räubermami's Weight History
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